FROM DOUBT TO CLARITY:
The BODY ALIGNED Method TO Rebuild the
Way You Decide Under Pressure
THE REAL PROBLEM
There's a moment most people know well.
You're in a meeting and feel something clear in your body about the decision being discussed. But instead of trusting it, you pause. Explain more than necessary. Soften your answer.
Or:
Your mum calls asking you to host Christmas again. You hosted last year and it was stressful. Part of you wants to suggest someone else's house. But saying no feels selfish, so you hear yourself saying "Of course, no problem."
Sound familiar?
Somewhere along the way you learned it was more important to keep the peace than honour your own signals.
THE SOLUTION
The From Doubt to Clarity method works on the level where the problem actually lives — the body. By the end of these 12 weeks, you won't just feel more confident.
You will understand exactly:
• How your body is built to engage with life, using Human Design as your map
• When you're overriding yourself, and why
• How pressure hijacks your clarity in real time
You will learn to:
• Trust your signals enough to act on them
• Return to alignment quickly, even under stress
• Release old override patterns through somatic practice
This programme is about getting to know your body signals intimately. So you know what is yours and what isn't. So you know your capacity and your rhythm in a way that's finally easy to honour.
Not through mindset tricks.
Not through confidence training.
But through understanding your actual design and building your life around it.
The result: you stop making decisions from pressure, fear or what other people expect, and you start making them from who you actually are.
WHO THIS IS FOR
People who know they are capable, but want stronger internal authority in how they move, speak, and decide
Leaders who want to fundamentaly trust their decisions instead of overthinking or second-guessing
Entrepreneurs and founders leading businesses and making constant strategic choices
People who want to stop forcing energy and start working with their natural rhythm
Consultants, advisors, and coaches whose authority and clarity are central to their work
This program is not for everyone.
It’s not for people looking for quick fixes or surface-level motivation.
It’s not for those who want someone else to tell them what the “right” decision is.
And it’s not for people who prefer to stay comfortable in familiar patterns rather than question them.
This work asks for honesty, curiosity, and the willingness to notice your own behaviour in real time.
But if you’re ready to understand how you actually make decisions — and to build self-trust that holds even under pressure — this work will meet you there.
Who Are We?
Meet YOUR COACHES
Out of Mind Space was created for individuals ready to stop performing and start leading themselves.
We do not teach surface-level self-improvement.
We teach sovereign self-trust.
We build rooms where clarity sharpens and self-negotiation ends.
Liana leads with precision and pattern recognition.
She identifies where you are subtly shrinking at the table — and brings it into view unapologetically.
Her work centres on identity, discernment, and standards.
She does not rescue.
She recalibrates.
Maria anchors the integration and insight.
She ensures that when clarity rises, it stabilises.
Where intensity sharpens, she grounds.
Her strength is depth, steadiness, and embodiment.
Together, we hold the table steady — so you can learn to do the same.
Together - We build high-calibre rooms for people ready to take responsibility for their power.
This is not about motivation. This is about leadership, starting with yourself.
The Goal of the 12-Week Closed Container
By the end of these TWELVE WEEKS, you will BE ABLE TO:
Make decisions from your own authority, not from fear, pressure, or the need to be approved of.
Hold your standards without over-explaining, apologising, or negotiating yourself out of them.
Speak clearly and trust your voice in the rooms that actually matter.
Recognise override in real time and interrupt it before it runs the show.
Operate from what is true for you, not from mood, urgency, or what everyone else seems to want.
Understand your personal blueprint — how you are specifically built to function, decide, and move through the world.
This is a 12-Week Closed Container.
THE INVESTMENT
€235 per month OR €700 upfront
12-week closed container.
Limited seats.
What ThIS COURSE Includes
12 weeks of structured training designed to recalibrate how to make clean decisions in your life and under pressure.
6 in-depth modules assignments that use human design, intuition and somatics that have both practical and theoretical application in the real world. It is the framework to base your decision making from.
Live Q&A once a fortnight This is in addition to the Live Calls and will be implemented live in the chat forum. We will be answering questions and giving more guidance to help further integration.
6 live (and recorded) sessions that clarify concepts from the modules
• support participants as they apply the practices
• discuss real situations where decision patterns show up
A structured community space for reflection and shared learning with other participants.
Intentional facilitator presence — focused guidance without constant noise or dependency.
Want to know answers to our most asked questions?
Frequently Asked Questions
REASSURE YOUR READER WITH EVERYTHING THEY NEED TO KNOW
Do I need any background knowledge before joining?
No.
Everything you need to participate in the program is introduced step by step.
The practices are designed to help you observe how you make decisions, where you override yourself, and how to return to clarity.
You don’t need prior experience with any frameworks or tools.
WHAT TOOLS ARE USED DURING THE COURSE
Human Design, somatic practices, meditations, psychology and also intuitive tools like tarot and mediumship. This really is a course like no other. Your experience will be tailored and specific to you, to make sure you get the most out of this programme. You will walk away with a snapshot of who you are that no therapy session can offer.
Is this a mindset or confidence program?
This program focuses on how decisions actually happen in the body, not on trying to think your way into confidence.
Confidence comes and goes depending on the situation.
Authority is different.
The work here is about recognising your internal signals and learning how to respond from alignment instead of pressure.
What role does Human Design play in the program?
Human Design is used to help you understand how your energy naturally interacts with your environment and how it impacts decision-making.
It is not the focus of the program.
It’s simply one tool used to help participants recognise patterns in how they initiate, respond, and use energy.
The majority of the program focuses on awareness, behaviour, and practical decision-making.
How much time do I need to commit each week?
Most participants spend 30–60 minutes per week engaging with the module and exercises outside of the live calls. The live calls are roughly 60 minutes long.
Some practices are short daily check-ins that take only a few minutes.
The program is designed to integrate into a busy professional life rather than add hours of additional work.
WHAT ARE THE DATES OF THE CALLS?
Every second Friday at 1pm Amsterdam time. May 8, May 22, June 5, June 19, July 3, July, July 10
Will there be live sessions or support during the program?
Yes.
Every two weeks there will be a facilitation and live Q&A session where participants can ask questions, share observations from the exercises, and receive guidance on the material.
These sessions are designed to:
• clarify concepts from the modules
• support participants as they apply the practices
• discuss real situations where decision patterns show up
The focus of these sessions is practical application rather than long coaching calls.
Between sessions, participants continue working through the exercises and reflection prompts.
This rhythm keeps the program structured, supportive, and focused on real behavioural change.
What happens after the 12 weeks?
By the end of the program you will have built a personal operating system for decision-making.
You’ll know how to recognise when you’re aligned, when you’re overriding yourself, and how to return to clarity.
The goal is not dependency on a program.
It’s developing self-leadership baseline that you naturally draw from long after the course ends.
REAL WORDS FROM REAL CLIENTS
testimonials
✪✪✪✪✪
"Working with Liana and Maria has been so incredible. So much of what I do makes so much more sense now. How I move in the world and make decisions in my highest self make sense and I feel very validated in all of it. Honestly would recommend anyone to do this program with this powerful combination. It's been the best investment!!"
-
Abbie
✪✪✪✪✪
"Maria & Liana are extremely honest mentors. They will not sugarcoat or beat around the bush, but I believe this is exactly why their program works so well. They are very good at teaching you how to have radical responsibility and self authority, how to take charge of your own life and lead it from a place of confidence in everything that you do. When I first started working with them about 6 months ago, I was incredibly unsure of my moves, being fueled by external validation, didn't know how to listen to my body-cues, and felt that I was maybe living my life 40% authentically. It's wild the growth since then. Their wisdom will open up realizations, see things from honest perspectives, and help you face your shadows head on. It is REAL growth and I am eternally grateful for these women and their course!"
-
Sarah
✪✪✪✪✪
"I've loved every minute of working with Liana and Maria, and the time I've spent with them has been deeply transformative. Truly. They have shown so much love and care, not only for me but for everyone they mentor, as well as a deep passion for the work they embody and teach. It felt like having two incredibly supportive big sisters walking beside me. I'm so grateful and would wholeheartedly recommend them and their program to anyone ready to step fully into a bigger, and better version of themselves."
-
Carmen
12 weeks to recalibrate how you move, speak, and lead.
It’s Time to Trust Your Decisions Again
let's stay connected!
View our Privacy Policy and Terms and Conditions here © 2026. All Rights Reserved.
