COURSES AND PROGRAMS

CHEF'S SPECIAL

FREEBIE

This is the aperitif.

A single, intentional experience designed to open the body, soften the mind, and introduce you to your Human Design through a trauma-aware lens.

You’ll leave with:

  • A felt sense of how your energy is meant to move

  • Language for patterns you’ve been living inside unconsciously

  • Gentle practices that create immediate nervous system relief

No overwhelm.
No oversharing.
Just enough to exhale.

✨ Perfect if you’re curious, or craving clarity without commitment.

AT THE TABlE: An
Embodied Human
Design Journey

The Course is a slow, intentional unfolding — a multi-course experience designed to be savoured. You’re guided through your Human Design with trauma-informed care, so nothing feels invasive, performative, or overwhelming.

This is not about consuming information. It’s about letting it land. You’ll move through the work the way you move through a long dinner: pausing, tasting, resting, returning.

Inside, you’ll explore:

  • Your Human Design as a lived, embodied experience — not a personality label

  • How trauma, conditioning, and survival strategies have shaped your expression

  • Gentle somatic practices that help the nervous system soften and stay present

  • Integration that happens between lessons, not just within them

There’s no pressure to speak.
No expectation to share more than feels true.
You set the pace. You choose the portions.

✨ Perfect if you want depth without intensity, structure without rigidity, and healing that feels nourishing rather than demanding.

GET witnessed and supported in real time

WHERE WE GATHER: Group Integration

After Dinner, When the Real Conversations Begin

This is staying late at the table.

An intimate, high-touch monthly membership for people who have completed the program, where Human Design and trauma therapy meet in real time — witnessed, reflected, and held within community.

Every two weeks, we gather for live calls to go deeper into your design, with real-time integrations so the work lands in your body, nervous system, and everyday life.

Here, you’ll receive:

  • Live coaching calls every 2 weeks

  • Deep Human Design application to your real-life patterns

  • A community to talk through what you discover and an opportunity to get more 1:1 integration advice from Liana & Maria

  • A sense of belonging that doesn’t require performance

This is where insight becomes embodiment.
Where old defences soften.
Where change actually lands.

✨ Perfect if you’re ready to be supported, not managed, and to explore your design more fully in a safe, high-touch space.

INTIMATE AND HIGHLY POTENT ACCOUNTABILITY

THE VIP TABLE:
1:1 coaching

experience

A Table Set Just for You

This is the most attentive part of the evening.

Private coaching is a one-to-one, deeply held container where your Human Design is explored with precision, care, and trauma-informed attunement — entirely at your pace.

This is bespoke work. Nothing pre-plated. Everything responsive.

Inside this container, you receive:

  • One-to-one coaching sessions with Liana & Maria tailored to your unique design and nervous system

  • Trauma-aware guidance that meets you where you are; without pushing or bypassing

  • Space to unravel long-held patterns safely, with immediate relational support

  • Expert in-depth charts for how you operate in the world

  • Integration that happens in real time, not weeks later


We follow your body’s lead and push where we feel necessary. Our aim is for you to expand past the threshold you weren't able to when trying alone. We are here every step of the way.

✨ Perfect if you want focused attention, personalised support, and the kind of care that comes from being truly seen.

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